Welcome, I am so glad you are here.
Meredith Bacon Counseling exists to be an empathetic, trauma-informed, emotionally focused therapy space for individuals and couples in the Washington area.
A little bit about Meredith
Hi! I am a relational based therapist who seeks to help clients become the best version of themselves. I value authenticity, creativity, and genuine connection. I use attachment, psychodynamic, and emotionally focused therapies to support clients.
I might be a good fit for someone who is seeking an empathetic and safe space to process their emotional inner world. I help people explore what is currently happening in their life and consider how things could be different.
Photo by Lauren Svatos
My background and approach
I have experience in working with individuals on a variety of issues, including, but not limited to: depression, anxiety, post-traumatic stress, trauma, adjustment to life transition, grief over loss, relationship conflict, parenting skills, boundaries, and spiritual concerns. I believe people are influenced by their biological temperament, life experience, past and present relationships with significant people, and their core values. I am always eager to incorporate your worldview and values into our work together.
I am a licensed mental health counselor (LMHC) in the state of WA. I obtained my Masters in Counseling from Western Seminary in 2019, and have completed Level 1 and Level 2 training in Emotion Focused Therapy, and am currently being supervised toward certification in EFT for couples.
My services
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Individual therapy
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Couples therapy